Monday, April 28, 2008

Playing with the big kids!

After reading about the North Road Ride for quite a long time on the BV forum and even in RIDE magazine, it all sounded pretty intimidating. Stories of leadouts, breakaways, sprints and riding in bunches of 120 riders at 50+kph all sounded pretty hard core to me and it scared the pants off me.

But as I’ve progressed and gotten faster and faster, slowly the stories began to sound less and less insane. After reading that the Monday ride (the recovery ride) was run at a pace I knew I could ride, I figured I’d throw my hat into the ring and go play with the big kids!

After asking some people I know who do the NRR what to expect I psyched myself up to take it on for a Monday. Lisa was too chicken to do it so it was just me riding down there.

Riding down Chapel St and watching people come out of night clubs was an odd experience. Don't these people work? Down Nepean Hwy the power was out so a lot of it was spent riding in pitch black. Gah.. I REALLY must get a better headlight. Bit spooky at times.

Got to the BP at 5.35am after allowing way too much time to get down there. Had a guy on a Bianchi turn up not long after so we shot the breeze for a while and I listen to him drop the F word about 10 zillion times in each sentence.

Finally everyone rolled up inc Freckle. Caught up with her and met a few other BVers I know. Everyone asked where PDL was. I said she was soft and that I was sent ahead as a crash test dummy.

I decided to just sit in the back half of the pack to get a feel for it but we got split at a set of lights. Being the first one to catch the lights I called out “Stopping” only to be buzzed either side buy a few who didn't want to stop. They scared the crap outta me to be honest as they flew past out of the saddle either side at the same time sprinting!

Anyway, the split bunch hammered along at 46-50kph to get back on the back of the front group and just as we caught them- another set of lights! DOH! Green light and another race to bridge the gap and I took a stint on the front, however I wasn’t strong enough to hold the pace (48kph) up the slight incline and was soon passed by most pack as I ran out of steam.

We caught back to the front group again and cruised through to mordi with no stress. At one stage, a lot of riders cut through to Beach Rd via a shortcut. What’s with that? I don't get it... am I missing something here?

Back up Beach Rd the pace was between 32 and 42 the whole way (mostly low-mid 30's). It was easy to keep up, but I just wish I knew someone around me as I rode the entire trip back without saying a word (except for the usual "STOPPING").

Through Brighton there was another traffic light split and I set the pace for the split group back onto the front group again. THAT felt good.

Looking over across the bay, I saw the fog (or was it rain) moving in towards us and decided to not stop at Cafe Racer and keep going home to beat the weather. I waved good bye to Dillatante and Freckle and continued into the city via St Kilda road where a guy on a rattly MTB was sitting on my wheel busting his guts to follow me. I didn't realise I had a wheel sucker at first and thought my bike had developed a bad rattle. It was driving me nuts trying to figure out where the sound was coming from! LOL

Met up with Keely at the top of Collins and rode with her till when 50mts from my apartment, where I picked up a flat rear. Good timing!

Here is a map for the NRR route-
http://www.bikely.com/maps/bike-path/North-Road-Ride13425

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King for a day!

Since late last year, I have been riding the Maling Room Ride (MRR) with steady improvement in that time. I started being waaaay off the pace and finishing it solo without a rider in sight. But since then I have picked up my pace to the point where I can not only keep them in sight but even set the pace along the less hilly sections and finish the hills mid pack.

In that time the ride itself has evolved into several different groups (speeds) as the main groups pace has gotten faster and faster (up from an average of 26kph to 31kph).

But try as I might, I have never taken out any of the “points” along the route (we have several fun “points” sections to add in some spice to the ride, just like the Tour de France).

Until this day...

PDL and I started the MRR in our usual way, feeling the hills on our ride to the start and as always, wondering if we were up to it that day. There is something about those hills on the way that always makes us hurt as we are still waking up and warming up our legs.

After arriving at the start and taking off with the group, I was very pleased to stick on PDL and Silkishuge’s wheels up Canterbury Rd hill for the first time ever. Boy that felt great NOT to be dropped.

Along Middleborough Rd I was feeling good so I poured on the power up in an attempt to make it first up. However I dug TOO deep and by the time I got to the top I was 1mm away from blowing chunks. My guts were churning and I really didn’t feel great at all.

A quick recovery and I was back on the front with Silk, pushing a decent pace along Maroondah Hwy when that feeling in my tummy returned and I had to drop back off the front. I was worried that I was done for the day and even said as much to a few people around me as I slipped back a bit in the pack, but after about 2 mins of backing off my pace, I recovered and pushed on again, leading the way onto Mitcham Rd. Weird- one second I felt crap, next I’m pouring on the power.

Along Doncaster Rd and I was second, siting on Outlook’s wheel through the single file section. Outlook was going at a decent pace for a while till he started slowing a bit so I took the front to give him a break/draft for a while. It was then that Springvale Rd hit us.

I wasn't "trying" to sprint off, I was just ploughing along trying to keep a good steady pace up for the pack when the lights changed as I entered the intersection. Thinking that a good few must have made it through on my wheel, I looked back to see that I was alone! Doh! So I soft pedalled to the top of the hill waiting for the pack but with the lights STILL red behind me, I just decided to ride along at 80% thinking I would be gobbled up anyway. Plus my tummy was right on the edge of chucking the whole way so I didn't want to have the pack pass me as I painted the sidewalk, so it was a careful balance of speed v puke.

Somehow, probably a combination of my break away and their copping more red lights than me, they never caught me. Up Shoppingtown Hill I was expecting to be passed as its a heartbreak hill for me but nope! I took King o' Shoppingtown. Woot!

Over the top of Shoppingtown Hill I caught multiple red lights, but still no one caught me. I even descended down Elgar at an easy pace once again waiting for the pack but nope- no one!

Up Belmore I was spinning along at about 19-18kph when I could have sworn I heard a bike down shift behind me. Thinking that I was about to be swamped like usual I just kept up my pace and when I crossed the line, I looked back to see who was there but found no one as far as the eye could see. Cool. My first King o' Belmore (second king for the day).

It was about here that I was again very, VERY close to throwing up (no idea why I felt so crap today), so I backed it right off again, down to 12kph for a hundred meters or so until I recovered (again!).

Around the roundabout and over the last of the Belmore uphill, I started descending when, caught up with re-catching my breath and busy clicking up gears on the downhill, I looked up to see the lights just turning red and with me about to sail through them. I’m embarrassed to say that the light was far too red for my liking and I was cursing myself for getting myself into that situation in the first place. Bad vidman, bad!

Down into the King of the Valley section, I saw that there was no one behind me so I cruised down the hill for my 3rd "king" moment of the ride.

Turning into Belmore Rd and I could see some mice/rabbits (the slower groups that start earlier) ahead of me so again I picked up the pace, but kept getting caught by the lights every time I started to reel them in.

Up past Fintona School (a nasty steep bump in the road) I pushed again and took King o' the Bump (4th king!!) and set out to hunt down the small prey ahead of me.

I finally caught them at the corner of Canterbury Rd and sprinted down Canterbury to arrive first at Mailing Rd and on the edge of puking once again. Blarrrgh!

I was pretty chuffed to do so well, even if i DID have an unfair traffic light advantage. Still, I felt I rode the MRR stronger than I ever had, even with my crook guts.

Unfortunately, when I posted my ride report on the forum (very close to the above) as many of us do for fun, some people took it to be me getting a big head when nothing could be further from the truth. I know damn well that in a fair fight, I would have nothing for the usual suspects up the hills. All I would see of them is their blinkies in the distance. But for me, I felt I rode really well as compared to my OWN past rides. And for that I AM proud of my own personal improvement.

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St Kilda to Portsea (and back) - 212km in a day!

After doing many rides to Mt Eliza and back (116kms) and a Frankston to Sorrento and back ride (100kms), several of us on the BV forum were keen to link it all together for a St Kilda to Portsea ride in a day (200kms).

So one early Saturday morning, a group of us meet in St Kilda and set off south for our day’s adventure on the road.

Here are a few of my highlights in no particular order...

1. Riding back home on the approach to Princess Bridge, Lisa and I saw 2 guys in a punch-up on the footpath ahead, spilling onto the road in front of a car. Then a few guys broke them up and they both went on their ways (different directions).

2. Watching a woman on a MTB ride straight through a set of ped lights (red, dodging peds in the process). I yelled out- RED MEANS STOP... then as it was up hill, I easily caught her where I very politely started to chat to her about what she did, only to have her start saying sorry for doing it. All's good.

3. Riding along the rolling hills before Safety Beach and seeing the approaching rain clouds, then thinking about my complete lack of clothing for rain, I hammered it to get to Safety Beach before the rain hit. It was fun hammering the bike up and down the hills and noticing just how much stronger I was since the last time through here (Nov 07).

4. After leaving Safety Beach, I lead the way all the way to Sorrento into the headwind. I kept the speed at 28-31kph the whole way but as soon as we hit the first hill towards Sorrento I decided to "see what I could do" and put the hammer down. I had Percrime and PDL join me at the front and after breaking away from them at one stage, I dropped back to Percrime and taunted him to race me, but he wasn't taking the bait. Then, thinking I had PDL (and her hill climbing strength) on my tail on the last climb up to Sorrento I gave it all I had to beat her, only to turn around and see she wasn't racing me after all. DOH! It was good fun and plenty of laughs!

5. On the way back we ended up riding with a guy who started riding in 1949!! He lived in Rye and was just out for a pootle along the coast and then up Arthurs Seat!! I was so engrossed in chatting to him I didn't realized that Louisa had her road side incident until I was 1.5kms down the road and had to back track.

6. Yikes that big hill up to Mornington is a tough one. I can see why a lot of ATB riders end up walking it. I ended up plodding up at 12kph and was mighty glad to see the top.

7. On the way back around Sandringham, Commi saw the Spirit of Tas and wondered if we could beat it back to Port Melb. As we arrived at the finish point of the ride in St Kilda, we saw the Spirit just about to enter the dock. Lets call it a draw!

8. Leaving Frankston on the way back, Percrime took off at 40kph so Simon, PDL and I stuck to his wheel. Fun to fly along fast for a while but I then realized that Commi was going to be solo after Carrum so I pulled out of the speedy group to wait for him.

9. While riding down and seeing the turn off for Authurs Seat, I was itching to give it a go. What has happened to me that climbing Authurs Seat seems like a good idea?? Must be PDL's hill climbing prowess rubbing off on me...

10. It was very odd towards the end of the ride. My legs felt great, the lungs felt fine, I had a bit of soreness in the shoulders/neck but overall I could have kept going for another 50-100kms (with some food perhaps). Very odd sensation. Got home feeling fine tho it was the first time I had started and finished a ride in the dark!

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Lots of miles and lots of hills- no problem-o!


As usual, its been a while since my last post. But as cycling has become a steady part of my life, I have found it less "gee whizz" exciting to talk about each and every ride like I used to. Not that I enjoy cycling less than I did- not at all (I probably enjoy it more), but to ride to Frankston and back doesn't have the novelty that it once did if you see what I mean.

Anyway, Ive taken on some new goals since my last blog post so here is a run down of them in no particular order...

Alpine Tour of the Suburbs
Well, we did it! Matt and I rode the Alpine Tour of the Suburbs group ride!

But let’s go back to the start....

Earlier that day (that morning), the regular MRR ride was run and Mattyb from the BV forum missed it for several reasons. Being annoyed at himself for missing the ride, he mentioned in the forum that he was thinking of doing the Alpine Tour of the Suburbs as penance. As I had been giving it some non-too serious thought myself, i decided to jump in boots and all and take it on with Matt. *GULP*

So after some messages back and forth between Matt and myself and much “what the hell are we thinking” comments from the both of us, we decided to throw caution into the wind and take it on.

I was riding down to the start, wondering how many riders would be doing this ride, but as I approached the Guide Dogs entrance on Chandler Hwy, I was amazed to see about 20 + riders already assembled.

I pulled in and felt very intimidated. Lots of A-graders I have seen at the St Kilda crits, and plenty of bling bike and bling bodies.

I spotted Mattyb and rolled over to chat with him. We were both wondering what the heck we were doing with this group but figured that we made it this far, might as well see this through.

More and more riders rolled up and I counted over 40 riders just before we left. Wow... the biggest group I have ever ridden in by far!

Straight away on Chandler Hwy the group was split by lights and when the lights changed, we really took off to catch the lead group. "Oh boy, here we go" I said to Matt and the pack poured on a fair bit of pace, but we kept up fine and sat in the middle of the pack.

All the way to the base of Doncaster Shoppingtown hill, we sat comfortably in the pack at I have no idea what pace (I would guess high 30's?). Once at the base of Shoppingtown hill i knew this was going to hurt and it did. It's such a long climb and everyone soon passed me and evaporated up ahead of me. Slowly I slogged away and was starting to reel another rider in. I passed him and was starting to get some more momentum for the final climb when the Elgar Rd lights went red and stayed red for aaaagggggeeees. I asked the guy behind me if he knew the way and as he had only done the ride once and i had a map, he suggested we stick together. Good idea!

Finally the lights changed and we turned the corner into Williamson Rd and I was VERY happy to see the entire pack waiting in the slip lane. As I rolled to a stop, the pack took their time to let us slowpokes have a break which was really appreciated.

Rolling again and we set off down Williamson Rd which turned out to be a fairly steep downhill, followed by and even steeper uphill (of course). Out of the saddle and grinding hard but alas, I was last to the top damn it!

When we turned into Foote rd, i caught back up to the tail-enders and made up a bit more time down a big dip. As i flew down the dip, I realized that there were minimal street lights and at the speed I was doing, what ever bumps were in the road was just going to be a surprise! Note to self- must get better lights for these situations.

Turning into Hight St and as i began the long, long climb, a car passing us going the other way had it's drivers side window down and as he passed me i heard the driver yell out at us (in the dark mind you)- "Poofters!" All I could do was chuckle to myself at this comment.

High St was just one long, never ending drag. Up, up, up it went with no end in sight. Ahead of me was a guy on a very nice looking Orbea and I slowly closed the gap on him and passed. Seeing me pass him must have spurred him on as he sat just a meter back from me the rest of the way, both breathing hard, no chatter- just pedalling and spinning! At one stage when it was really hurting I had the following thought process happening in my head-

"Urgh! this is killing me... my legs are burning... the lungs are bursting... oh gawd how much further does this hill go for... maybe I could pull out... nah... I have no excuse other than softness... what about a puncture... that would force me to stop and even pull out of this madness... but I don't think there is anyone behind me to witness it so who would I be fooling... and besides, I still need to ride home... oh screw it... just stop thinking and ride..."

Back to Manningham Rd, A few of us were caught at the traffic lights including Matt who I hadn't seen for a while. Matt said he thought he was about to bonk so I dug out a handful of jelly babies from my pocket and handed them to him, and also took a mouthful myself. Mmm... fruity jelly goodness!

Just around the corner there was another regroup at the servo- once again, great stuff!

Off and rolling and down Maningham Rd as a pretty fast pace. A set of lights changed ahead and i saw several riders go straight through the red, with a few cries of "sheesh" from us tail enders. We stopped at the lights and seeing there was just 5 of us I commented to the group- "And then there were five" which got a few grins from the lantern rouge pack.

Lights change we all take chase of the rest of the pack, but the next intersection we caught them all and we all cruised into Heidelberg Shopping Center as one pack of 40+ riders. With the pack all together as one, I looked up Burgandy Rd and saw the monster that it is, looming in front of me. I motioned to Matt what we had in store for us but he suggested that maybe it was best NOT to look up. Wise idea! While waiting at these lights, I heard a guy mention to his mate that he thought a few in the pack would struggle to make it to the top which had to include me (and fair enough too), but this only served to spur me on. There is nothing like trying to prove someone wrong to make me push harder.

As we rode up the pace was manageable, but as the hill kept getting steeper, my speed kept dropping from 18kph to a low of 9kph at the final kick up at the top. The last pitch was really hard work but still I wasn’t last up the hill. As I climbed that last steep bit, about 3 riders slowly passed me, each commenting to me that I was doing really well and to keep going. Thanks guys, I really appreciated the kind words; I just couldn't spare the breath to respond! LOL

Re group again at the top of Burgandy Rd but I rolled past most of the pack looking for Matt, only to see some riders taking off again which suited me fine. So I was up the front heading down the hill.

At a set of lights I got chatting to another rider asking if this was the usual pace (I was expecting it to be faster) and I was told this was about average and that the regroups meant that it was a ride for everyone. I told him it was my first time and he said he that I was doing fine.

Along Lower Heidelberg Rd through the cutting, all of a sudden everyone took off, racing away into the distance. I tried to accelerate and get out of the saddle but the legs were lacking (to say the least!) so I just spun away up the hill, with the blinkies off in the distance (I was last) and car headlights lighting my way from behind.

Into Ivanhoe East shops, I made up ground on the tail enders on the descents and kept that speed up for the following uphill, passing yet more riders. I was surprised at my pace at the end really as I kept rounding up riders looking pretty stuffed while I was feeling pretty good.

I found Matt waiting for me at the Chandler Hwy intersection and he was stuffed and spent! I offered to drive him home and he agreed to that idea so we rode to my apartment to get the car. Whew! We made it! We were both pretty stoked to have done it! Awesome!

Stats
Average (inc a gentle ride to the start) = 27kph
Top Speed = 76.9kph
Total distance (door to door) = 39km

Will I be back? Sure will. Only next time I will bring Lisa along for a feminine touch to the ride (it was all guys as far as I could see). She will climb the hills at least mid pack and easily hold her own for the rest of the ride.

And me? Well I will just be happy to slowly improve my position in the peleton each time and not be the last up some of the hills in the future. It will come with time no doubt (and less weight might help too!)

Bring on the next challenge! :)

PS- Here is a link to the map of the route for those keen to try their hand-
http://www.bikely.com/maps/bike-path/Alpine-Tour-d-Suburbs

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